Golden Beets and Brussels Sprouts

This post goes out to my friend Adam, who shares my fondness for golden beets. They really are quite special.  Well, I suppose beets are pretty neat in general.  They look so unassuming in the stores, often stripped of their greenery tops and looking brownish from growing up in dirt.  But take them home and scrub away the soil, and you will be rewarded with their goodness.  Golden beets are even more special, as they won't stain your hands when working with them (a big plus, trust me), and taste (at least to me) a bit more buttery/subtly sweet than their crimson cousins.

This is the first recipe I tried them in, found after randomly picking up both golden beets and brussels sprouts (something I haven't eaten since I was a child) at the store one day.  I discovered a love for the beets, and rediscovered brussels sprouts, all in this one very simple dish: oven roasted beets meet parboiled brussels sprouts accompanied by shallots and herbs.

Golden Beets and Brussels Sprouts
Adapted from We [Heart] Food (another great blog name, no?), via Simply Recipes
Serves 3-4
Printable version


Ingredients:
3 medium/large golden beets
2 tablespoons extra virgin olive oil, divided
kosher salt
10 large, fresh brussels sprouts
2 shallots, chopped
1 tablespoon fresh thyme, chopped (or 1 1/2 teaspoons dried thyme)
1/4 teaspoon freshly ground black pepper

Method:
Preheat oven to 375 degrees.
Wash and scrub beets.  Place in a roasting pan and coat with one tablespoon olive oil and one teaspoon salt.  Roast in oven until outside of beets will yield easily to a knife, about an hour.  Remove from oven and let cool.  When cool enough to handle, use a table knife to peel away the beets' skin.  Cut beets into cubes about 1" to 1 1/2" on each side.
Remove outer layers of brussels sprouts until leaves appear tightly bunched and clean.  Trim bottoms of stems.
Fill a small saucepan halfway with generously salted water and bring to a boil.  Add the brussels sprouts and cook for 2-3 minutes, until almost fully cooked.  Drain and let cool.  When cool enough to handle, cut sprouts in half.
Add 1/2 tablespoon of oil to a large skillet over medium heat.  Add the shallots and cook until soft and translucent, being careful not to brown them.  Add a second 1/2 tablespoon of oil and raise the heat to medium-high.  Place the brussels sprouts in the skillet cut side down.  Let cook just until the surfaces begin to brown. 
Add the beets, thyme, 1/2 teaspoon of salt, and black pepper.  Stir to combine.  Let cook for an additional minute or two.

Verdict?  A great tasting, healthy dish that is so simple to make.  I think it would also be great with a dollop of goat cheese on it.  I served it alongside some baked tofu.  I'm sure you can think of many other things that would make great company for the beets n' sprouts, too.

Summertime Cabbage and Kidney Bean Salad

Another AZEats recipe.

It is hot. Very hot. In Azerbaijan, that is. Here in NY we're having an extended period of early spring-like cold rainy gray days. Never mind that it is June and people elsewhere in the country are eating peaches!

But my friend abroad is hot, so despite the fact that I had a carrot and parsnip latke recipe to post for her, I'm going to skip that and not make her fry anything in this heat. So here is a salad recipe to enjoy using the cabbage that has apparently just come into season in Azerbaijan. For those of us in the U.S. - this recipe will work well as a summery side dish to serve at BBQs or elsewhere in place of our typically mayo-heavy slaws.

Summertime Cabbage and Kidney Bean Salad
By Me
Serves a small army
Printable Version


Ingredients:
1/2 head green cabbage
2-3 teaspoons salt, divided
1/2 pound carrot
1 green bell pepper
2-3 scallions
1/4 cup (gently packed) cilantro leaves
1 15 ounce can kidney beans (or an equivalent amount of dried beans)
5 tablespoons orange juice
3 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon red pepper flakes (optional)
2 oranges, peeled, and cut into membrane-free wedges

Method:
(If using dried beans, soak overnight and boil until softened through. Drain and cool.)
Using a knife or a food processor, shred the cabbage into thin strips. Put cabbage in a large bowl and toss with 1 teaspoon salt. Let sit while preparing the remaining ingredients.
Finely chop the carrot, bell pepper, and scallion. Add them to the bowl with the cabbage. Coarsely chop the cilantro and add to the bowl. Add the kidney beans and stir to combine.
In a small bowl, whisk together orange juice, cider vinegar, olive oil, remaining salt, and red pepper flakes if using. Pour over vegetables and toss to evenly coat. Arrange orange slices on top. Serve immediately, or refrigerate overnight for even better flavor.

Verdict? Refreshing and tangy good. The orange and cilantro together really say "summer" to me. I really wasn't sure this recipe would work with the kidney beans in it but am very pleased with the result. As mentioned in the instructions, this is even better the next day, after the flavors have had a chance to meld. So prepare it a day in advance if you can, but it is still great when eaten right away.

Scallion and Tofu Tortillita

I love wandering through the produce aisle at my food coop, as I always see something new.  The new discovery this week was something labeled "purple scallion."  Always a sucker for things in color, I buy a bunch.  I may be imagining things, but I think it has a bit more of a mild taste than the scallion I'm used to.

The dish I chose to use the scallion in - called a tortillita - was inspired by this NY Times article.  I love regular tortillas - not the flour/corn flat bready things you get with Mexican food, but the Spanish eggy version.  The tortillita is almost like a cross between a flour tortilla and an egg tortilla.  Almost.  Its unique taste comes from a unique ingredient - chick pea/garbanzo bean flour.  This is actually easier to find in stores than you might think.  I was even able to find it at my neighborhood mini-grocery.  Bob's Red Mill is the brand I found, so look around your store's section of their products. 

Modifications from the original:  This recipe just screams out for changes.  Look at the tortillita as a way to make use of leftovers in you refrigerator.  Although my recipe calls for baked tofu, you omnivores can use cooked meat/fish/seafood instead; the veg-heads can seitan or tempeh instead.  And you need not limit the vegetable to just scallion, try it with anything you have on hand from regular onions to leafy greens.  I think thin asparagus would also be great.  Change up the herbs you use, too - use whatever you have on hand, get creative!  Also - if you have any gluten-sensitive friends, this is a great dish to make for them, just replace the regular flour called for in the recipe with more chick pea flour.  (I actually think I might like the flavor of the tortillita made only with garbanzo flour better, though it is a bit less chewy.)  It is great for vegans, too~

I also thought this could use a tiny bit of an herbed mayonnaise sauce, because when I was in Spain I lived in an area where folks enjoyed their tortillas with mayo and now the two are inextricably linked in my mind.

Scallion and Tofu Tortillita
Inspired by Mark Bittman
Serves 4
Printable Version

Ingredients:
1/2 cup garbanzo bean flour
1/2 cup all-purpose flour
1/2 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper
1/3 cup scallion, chopped
1/2 cup baked tofu, cut into small pieces
4 tablespoons parsley, chopped
3 tablespoons mayonnaise (regular or vegan)
olive oil, as needed

Method:
In a medium bowl, combine flours, salt, and pepper.  Stir in about 3/4 a cup of water, a little at a time, until the mixture forms a somewhat thin batter.  Use more water as needed; if you are using all garbanzo bean flour, you will need a bit over a cup of water.  Set aside and allow batter to rest as long as you can, up to an hour or two if available.
Meanwhile, chop the garlic, tofu, and herbs.  Stir 1 tablespoon of the parsley into the mayonnaise and set aside.
When ready to prepare tortillitas, lightly coat the bottom of a large non-stick skillet with olive oil.  Heat skillet over medium-high heat until oil shimmers.  Add green garlic, tofu, and remaining parsley into batter and stir to combine.
Pour half the batter into the prepared skillet and use a spoon to spread the tofu around to make sure it is evenly distributed.
Cook until edges are set, about 2-3 minutes.  Use a large spatula to flip the tortillita.  Cook other side for another 2-3 minutes more, until bottom is set.  Serve immediately, topped with a dollop of the sauce.

Verdict?  The best thing to happen to leftovers since the microwave.  Seriously.  It takes very little time to make this.  Although I recommend letting the batter sit for a while, you certainly won't lose much if you just go ahead and cook it right away.  This is a great way to take a few scraps in the refrigerator and make a great light meal, especially when served with a vinaigrette-topped green salad incorporating the herbs you chose for the tortillita...yum.